Category Quick Links Winners
Winners of the 2022 Free From Food Awards!
This year we welcomed over 500 entries and during the course of 5 weeks our dedicated judges scrutinised, tasted and discussed each and every one. We are delighted to share with you those products our judges felt stood out within their respective categories.
Each winner has useful product information including a “where to buy” link. Please note the information, supplied by the entrant, was correct at the time of entry. Queries? Please contact them directly.
Food Product of the Year sponsored by 
is
Violife's Vioblock with Sea Salt

"Size, form & colour - a very good match to a butter. A really versatile product.
Authentic butter taste which those that aren't able to eat cows milk butter will really appreciate."
Drink Product of the Year sponsored by 
is
Damm Brewery Free Damm Non-Alcoholic Lager
"A clean, refreshing, light, crisp lager with a restrained bitterness and a good hop balance. Unusual to see a well-executed beer in this space that's gluten free, lactose free and 0.0% ABV."
Small Independent Brand of the Year
is
Voakes Free From
"It is thrilling to see the Free From arm of Voakes Pies move from strength to strength through the years!"
Large Independent Brand Brand of the Year
is
NOMO
"A stunning evolution from their trusted brand Kinnerton to a range of all-age-inclusive, cheerfully packaged products!"
Convenience Retailer of the Year sponsored by 
is
"Not only have they recognised the need of free from and allergic consumers to find core staple items in smaller convenience stores, they swiftly set a vision to become the nations trusted & preferred convenience retailer for great quality Free From foods."
Retailer of the Year sponsored by 
is
"Consistently delivering welcome innovations to the dining tables of the free from and allergic consumer, and recognising the increasing requirement for foods to also be 'free from' across their vegan Wicked Kitchen range."
Start Up of the Year sponsored by 
is
Good It's Gluten Free
"Developing a product range and brand identity, during a pandemic, and whilst dealing with personal challenges is both impressive and inspiring. The market for ambient meal kits is growing fast and options in the free from space are limited - it's very hard to develop Asian-inspired options with such impressive allergen free credentials."
Free From Hero Award sponsored by 
is
Alexa Baracaia
"Author of 'My Family & Food Allergies' and tireless campaigner on behalf of those living with multiple allergies."
Now click on the drop down arrow on the righthand side to reveal the winners & finalists of each category! ↘️
Sponsored for 2022 by
This year we welcomed a diverse range of lagers, IPAs and golden ales, several dark beers and, reflecting the market as a whole, many low-alcohol beers. Some come from small craft breweries, whilst others are made for national retail.
The gluten free beer market has developed - with many brewers offering at least one gluten free beer, and an increasing number making their entire range gluten free. There is appetite for more variety, including wheat beer and sours and we look forward to welcoming new styles in 2023.
Bellfield Brewery Daft Days Porter (12x330ml) £24.96
AltGrainCo. Random Pale No Barley + No Wheat (6x330ml) £14.94
Wold Top Scarborough Fair IPA £2.34
Butcombe Brewing Co. Gold Gluten Free (8x500ml) £14.95
Gun Brewery Scaramanga Extra Pale Ale (330ml) £2.35
Burnt Mill Brewery Beyond The Firs Gluten Free Pale Ale (4x440ml) £12.60
Damm Daura Gluten-Free Lager Beer (4x330ml) £6.00
Hepworth Brewery The Right Stuff Organic APA (12x500ml) £31.32
JUBEL Beer Cut with Peach Session Lager (12x330ml) £24
St. Peter's Cream Stout Gluten Free (12x500ml) £27.50
Tirril Brewery Windermere IPA £2.00
UNLTD. Alcohol Free IPA (6x330ml) £15.00
Wold Top Marmalade Porter £2.34
Sponsored for 2022 by
Some of the most exciting and innovative developments in the drinks space are in Low & No. Traditional products like fermented tea have been rediscovered, which sit easily alongside wine and champagne. Products have alcohol removed in unique ways that still maintain flavour, using methods that limit the quantity of alcohol produced, and range from hand-crafted artisanal drinks to those manufactured for national retail. Products are often free from common allergens, and there is a requirement to list ingredients, which higher ABV drinks do not have to do.
In 2023, we look forward to welcoming the many wine alternatives and botanical elixirs as well as sparkling fermented drinks, all of which have yet to achieve their full market-reach.
Bax Botanics Sea Buckthorn Alcohol-Free Spirit £18.99
Crafty Nectar Low Alcohol 0.5% Craft Cider £1.99
Damm Free Damm Non-Alcoholic Lager Beer (4x330ml) £4.00
Ovant Royal 0% ABV Distilled Botanicals £26.95
The Free From Beer Co. Alcohol-Free 0.5% ABV Lager (4x330ml) £10.00
Mocktails Scottish Lemonade Mockscow Mule (12x200ml) £26.99
Bax Botanics Verbena Alcohol-Free Spirit £18.99
Bemuse Sparkling Low Alcohol Mead Ginger & Cardamom (6x330ml) £19.90
Hepworth Brewery Aztec Agave Brewed 0.5% Organic Lager (12x500ml) £24.96
Mocktails Sevilla Red Sansgria (12x200ml) £26.99
Ovant Grace 0% ABV Distilled Botanicals £26.95
The Free From Beer Co. Alcohol-Free 0.5% ABV IPA (4x330ml) £9.50
Sponsored for 2022 by

We were delighted to see vegan wine and prosecco in the awards, plus allergen-free spirits, and those quality botanical mixers that have recently come into their own whose complex flavours are always appreciated by judges. We also welcomed an assortment of premium drinks that would stand up well next to traditional cocktails, spirits, wines and mainstream soft drinks.
In 2023 we hope to see an even wider range of free from drinks that offer unique health and lifestyle benefits, whether they’re nutritional, botanical, functional, or just contain lower quantities of alcohol.
So Good Kombucha Taster Pack (6 x 330ml) £20
Three Spirit Active Botanical Drinks The Starter Pack £39.99
Heartsease Farm Sparkling Fiery Ginger Beer (12x330ml) £13.85
Proudly Vegan Prosecco £11
Twelve Below Elderflower & Lemon Sparkling Drink (12x330ml) £18.00
PerfectTed Pineapple Yuzu Sparkling Matcha Energy (12x250ml) £23.99
Proudly Vegan Merlot £7.50
Zag Kombucha - Hemp Green Tea Citrus Mint (12x330ml) £19.24
We welcomed a good selection of cereals, granolas & oats, plus baked goods & smoothies representing the array of foods now enjoyed at breakfast. Baked goods generated excitement, and the range and quality continues to evolve. A few keto & paleo products were lovely additions accommodating a niche market. Options for ‘on the go’ were limited: breakfast on the go is the reality many of us are dealing with on a regular basis; whether that be due to work, travel or just the school run!
In 2023, we would love to welcome smaller producers that offer something a little bit different or artisanal – there is definitely an appetite for this. Fortification is really welcomed, even in organic products.
M&S Made Without Wheat 2 All Butter Croissants £2.50
Strp'd Tigernut Flakes £6.69
Tesco Free From 2 Mature Cheddar Cheese Twists £2.00
Asda Free From Porridge Oats £1.90
Asda Free From Rainbow Hoops £1.70
Asda Free From Red Berry Granola £1.50
BFree English Muffins £2.50
Good 4 U Immune Milled Seed Breakfast Boost £5.00
Holy Moly Smashed Avocado £2.79
Raw Gorilla Keto Chocolate Granola £4.99 - £5.19
M&S Made Without Wheat 2 Pains aux Raisins £2.65
Tesco Free From 2 Croissants £2.00
Asda Extra Special Free From Triple Chocolate Granola £2.89
Asda Free From Choco Squares £1.20
Asda Free From Honey Hoops £1.00
Asda Free From Special Flakes £0.62
Asda Free From Muesli £2.20
Co-op Free From 4 Pancakes £2.00
FREEE Organic Fruit & Fibre Flakes £3.99
Love Struck Avo Go-Go £21.56 (30 portion packs)
Nairn's Gluten Free Apple & Cinnamon Oats Your Way £2.79
Tesco Free From Berry Granola £2.75
Tesco Free From Honey Hoops £1.50
Wildcraft Bakery Frangipane Breakfast Pastry £2.95
A very large category including many staple products that are otherwise taken for granted: there is innovation and excitement to be found here! Innovation is challenging in a category that covers so many bases, and so it was pleasing to see entries ticking more free from boxes this year. Ambient sauces with the addition of stir fry pouches for mainstream retail are making the category more relevant to the needs of the free from consumer and aiding inclusivity, and in some instances there was no differential between the free from price and main category equivalent.
For 2023 we would be looking for more of the same, all those products that can be found in a cupboard or freezer that make up whole or parts of meals, accompany meals, ingredients and more.
Asda Free From Tikka Masala Sauce £0.78
Highland Crackers Seeded Cracker Mix £4.95
Tesco Free From 10 Waffle Cones £2.00
Asda Extra Special Mushroom, Roasted Garlic & Truffle Stuffing Mix £2.00
Asda Free From Sage & Onion Stuffing Mix £1.60
Asda Free From Tomato & Herb Pasta Bake Sauce £0.75
Le Conserve Della Nonna Free From Green Pesto £2.20
Nutcessity Organic Toasted & Textured Almond Butter £4.99
Tesco Free From Black Bean Stir Fry Sauce £0.80
Nairn's Cracked Black Pepper Wholegrain Crackers £1.80
The Vurger Co. Cheezy Vegan Sauce £3.75
Artisan Biscuits Miller's Damsel Gluten Free Charcoal Crackers £3.00
Asda Free From Chow Mein Stir-Fry Sauce £0.49
Asda Free From Cous Cous £2.10
Asda Free From Gravy Granules for Beef £1.00
Asda Free From Hoisin Stir-Fry Sauce £0.35
Asda Free From Salad Cream £0.95
Bay's Kitchen BBQ Sauce with Smoked Paprika £3.95
Co-op Free From Sea Salt & Black Pepper Crackers £1.79
Good It's Gluten Free Katsu Meal Kit £4.99
Nairn's Super Seeded Wholegrain Crackers £1.80
Slightly Different Coriander & Lime Salad Dressing £3.95
Tesco Free From Teriyaki Stir Fry Sauce £0.80
Asda Free From Bolognese Sauce £0.64
Asda Free From Breadcrumbs £1.30
Asda Free From Gravy Granules for Chicken £1.00
Nairn's Original Oatcakes £1.80
Sponsored for 2022 by
Violife Vioblock with Sea Salt £2.00
Biotiful Plant-Based Oat Kefir Mango £1.85
Asda Lemon Soya Yogurt Alternative £1.00
Mouse's Favourite Vegan Gold Cultured Butter Alternative £4.99
Borna Unsweetened Premium Pistachio Drink £1.99
Dug Barista Potato £1.85
Lidl Just Free Raspberry and Cranberry Vegan Coconut Pot 59p
Lilk The Lush Blend Oat, Coconut & Quinoa £2.25
Aldi Acti Leaf Coconut £0.79
Mighty M.lkology Whole £2.00-£2.50
Morrisons Free From Unsweetened Almond Drink £0.95
Nooj Creamy Almond Paste £3.50
Sponsored for 2022 by
A consistently popular category where the quality & breadth of entries has come a long way, with plant-based being one of the latest trends here. This should be great news for the free from and allergic consumer but this is not always the case given PAL, which continues to cause frustration. We saw evidence of development in replicating main category brand leaders. This category can very broadly be split into large scale retail and artisanal (which this year were mostly raw) so these were judged separately. There was also a nod to healthier options.
For 2023 we’d like to see an increase in reduced sugar, healthier options, along with the use of more natural ingredients and reduced sugar, and we’ll again give focus to the raw offer. And we continue to remind potential entrants that this category also welcomes sweet confections!
Booja Booja Chocolate Orange Truffles £4.99
Butterm!lk Plant-Powered Caramel Nougat Bar £1.50
Asda Extra Special Free From Salted Honeycomb & Raspberry Choc Slab £2.00
My Sweet Chickpea Roasted Chickpeas dipped in Cappuccino & Dark Chocolate £1.40
NOMO Caramel Egg & Caramel Choc Bar £6.00
Nibble Simply Divinely Dark Madagascan Chocolate Chips £3.99
PUSH Orange Choc Buttons £4.99
Raw Gorilla Chok Zesty Orange Chocolate £1.99 - £2.49
Booja Booja Honeycomb Caramel Chocolate Truffles £4.99
Butterm!lk Plant-Powered Honeycomb Blast Bar £1.50
Freedom Chocolate Dark Coffee £2.00 or £5.75
NOMO Giant Caramel & Sea Salt Choc Buttons £2.50
Butterm!lk Plant-Powered Peanut Nougat Bar £1.50
Freedom Chocolate Blonde £2.00 & £5.75
Plamil So free Vegan Caram!lk £2.89
This year it was all about ice creams … over half of entries ticked this box and within this there was a really good variety of form, flavour & free from claims! Whilst the basics are covered in the big retailers we'd love to showcase and support the smaller producers out there as we feel it really could be their time to shine: retailers are not currently offering many really innovative and crafted products.
For 2023 we would like to see more main dessert options, and products making multiple free from claims, especially milk free & egg free, as judges welcomed seeing a few vegan products catering for the free from & allergic consumer by being free of both milk and egg.
Mama Dolce Coconilla Luxury Ice Cream £7.50
Wicked Kitchen Millionaire's Sundae £1.30
Co-op Free From Strawberry & Vanilla Cones £2.50
Mama Dolce Banana & Lime Luxury Ice Cream £7.50
Asda Free From Chocolate Ice Cream £2.00
Asda Free From Salted Caramel Ice Cream £2.00
Co-op Free From Choc Sticks £2.50
Tesco Free From Syrup Sponge Pudding £1.20
Wicked Kitchen Cookie Dough Sweet Ice Dream £2.50
Wicked Kitchen 4 Chocolate & Red Berry Cones £2.50
Sponsored for 2022 by
Recognising that the snack occasion is now more than just bars, all entries in this category can be enjoyed between meals – some just nice while others are naughty & nice! From exotic dried fruit to chocolate coated roasted chickpeas and chocolate cornflake clusters, our judges' taste buds were certainly put through their paces. It was good to see more convenient packaging solutions which aided snacking on the go.
There are many options out there and we know what we have seen this year is a mere snapshot, so we have high hopes for this category in 2023.
Creative Nature Cheeky Choc Hazelnot Gnawbles £2.59
Lexi's Marshmallow & Puffed Rice Crispy Treat - Marshmallow Bliss £0.99
Kooky Pretty Unique Fruit Freeze Dried Mangosteen £2.35
Tesco Free From 16 Chocolate Cornflake Clusters 2.00
Wicked Kitchen 3 Berry White Sticks £2.50
Aldi Gluten Free Bars - Peanut, Almond & Honey Bars with Dark Chocolate Flavour Coating, £2.49
Asda Free From Choc Crispie Bar £0.45
Asda Free From Hot Cross Bun Fudge £2.00
Freedom Confectionery Vegantic Mallows Large Plant Based Vanilla Marshmallows £1.50
Aldi Gluten Free Bars - Almond, Peanut & Sea Salt with Dark Chocolate Flavour Coating £2.49
All Good Cashew Butter Sweet Boost £8.95
Asda Free From 18 Chocolate Cornflake Clusters £2.00
Asda Free From 5 Flapjack Slices £1.75
Free From Fellows Mini Pink & White Vanilla Vegan Mallows £1.50
Kooky Pretty Unique Fruit Gently Dried Dragon Fruit £1.75
Lazy Day Foods Chocolate Cornflake Clusters £2.00
LumberJack Protein Packed Flapjack - Ginger, Orange & Dark Chocolate Flavour £14.99 (15 Bars)
Always a popular category with a varied entry from biscuits and cake bars to a doughnut and celebration cake. On the biscuit front the classics are well catered for, mimicking the main category alternatives exceptionally well and some also making a milk free claim. Judges noted a more innovative use of raw materials and felt that veganism and the desire for ‘cleaner’ living will have been, and continue to be, a driving force behind this.
We were however lacking any ‘soft bake’ cookies and a good free from scone. This could be an opportunity for a smaller, independent to steal the show in 2023 (how about a free from afternoon tea box?). We’d also welcome back some of the more traditional options which are now firmly established within the free from space.
Lazy Day Foods Chocolate Chip Shortbread £1.99
Tesco Free From 16 Chocolate Cornflake Clusters £2.00
Asda Free From Gretel the Guinea Pig Cake £6.00
Lazy Day Foods Mini Scottish Shortbread £5.00
Nairn's Dark Chocolate & Mint Chunky Oat Biscuit Breaks £1.80
We Love Cake Rip-Roaring Raspberry Ripple Slices £1.80
Lazy Day Foods Chocolate Cake Bars £2.00
Lidl Just Free Ginger Cookies £1.19
Morrisons V Taste Shortbread £1.50
Nairn's Fruit Oat Biscuit Breaks £1.80
Tesco Free From Ginger Nuts £1.30
Wildcraft Bakery Jam Doughnut £3.00
Asda Extra Special Free From Belgian Chocolate Cake £3.50
Asda Free From 5 Lemon Cake Slices £1.75
Asda Free From 8 Cranberry & Orange Oaty Cookies £1.35
Lidl Deluxe Gluten Free All Butter Triple Chocolate Cookies £1.69
Manna Eating Beetroot Brownie £2.95
Morrisons Free From 4 Chocolate Chip Brownies £1.50
Nairn's Salted Caramel Oat Biscuit Breaks £1.80
Tesco finest* Free From Triple Chocolate Cookies £1.80
Tesco Free From Bourbon Creams £1.30
The Heavenly Cake Company Sugar Free Vegan Vanilla Cake £37.49
Tesco Wicked Kitchen 5 Gold Shimmer Bakewell Slices £2.00
Sponsored for 2022 by

Amisa Gluten Free Organic Italian Style Focaccia Rolls £4.00
Asda Free From 4 White Rolls £1.25
Amisa Gluten Free Organic Italian Style Olive Ciabatta £3.20
Asda Free From 50/50 Loaf £1.50
Gradz Gluten Free Sourdough Dark Bread with Sunflower Seeds £3.90
Viva Cassava Cheddar & Mozzarella Bakes £4.95
Asda Free From 4 Vegan Chilli & Cheddar Alternative Hot Cross Buns £2.50
Co-op Free From Brown Seeded Loaf £2.00
Gradz Gluten Free Bread with Turmeric & Quinoa £3.85-£3.90
M&S Made Without Wheat Gluten Free 4 Tiger Rolls £2.90
The growth of vegan and plant-based food is fuelling some exciting developments in the cheeses sector at all levels from national retail brands to artisanal producers. The divide is great between the products for national retail and hand crafted, artisanal options. The entries developed for mainstream retail have evolved both in quality & form, addressing more occasion needs which is great to see. And we welcomed many artisanal cheese alternatives, all well considered and technically challenging.
For 2023 we are looking to acknowledge this by having two judging categories for Cheese & Cheese Alternative to recognise and encourage development at both ends of the spectrum, and in order to promote both amongst the free from and allergic communities.
Mouse's Favourite True Blue Vegan Alternative to Cheese £9.99
Sheese Melting Sheesy Bake with Spring Onion & Garlic £3.75
Violife Smoky Cheddar Flavour Slices £2.80
Asda Free From Mature Cheddar Alternative £1.40
Mozzarisella Classic £3.80
Tyne Chease Smoked - Artisanal Cultured & Aged Cashew Nut Product £7.95
Asda Free From Garlic & Chive Cheddar Alternative £1.40
Tesco Free From Coconut Oil Alternative to Halloumi £2.30
Lidl Vemondo Vegan Greek Style Cheese £1.99
This year the emphasis in this category was on traditional favourites; and we welcomed both centre of plate items and meal accompaniments. Accessibility and inclusivity were both positive take-outs with main category options that have been developed to be free from key allergens OR free from products that would be acceptable for all. Insights suggest that most of us are eating at home as often as we did pre-pandemic and this is expected to increase as the cost of living rises and disposable income reduces. Those managing more severe food allergies and intolerances would also more often rather eat at home.
Potential for this category is great! In 2023, we want to welcome those diverse culinary options we know are out there. Free from & allergic consumers will continue to want chicken Kiev and sausages, but they’re also looking for innovation.
Macsween Gluten Free Vegetarian Haggis £2.45
Tesco Free From Battered Onion Rings £2.00
Aldi Tempura Haddock Goujons £2.19
Asda Extra Special 12 Italian Style Meatballs £3.00
Asda Free From 2 Chicken Kievs £3.00
Co-op King Prawns in a Coconut & Chilli Crumb £3.75
THIS™ Isn't Pork Plant-Based Sausages £3.00
Aldi Specially Selected Sweet Potato & Lentil Korma Pie £1.69
Asda Extra Special 6 Armagh Bramley Apple Pork Sausages £2.75
Asda Extra Special 6 Triple Chilli Pork Sausages £2.75
Co-op Free From 8 Yorkshire Puddings £1.75
Macsween Gluten Free Haggis £2.00
Mash Direct Ltd. Curry Chips £1.99
Voakes Free From Steak & Potato Pie £3.30
Wicked Kitchen 2 Kickin' Katsu Kievs £2.50
Pasta is a free from staple and pizza is becoming accessible to more and not just a special occasion meal. Entries this year included everything from staples to ‘date night’ offers, showcasing the comprehensive range of free from pasta now available. This variety has become sustainable due to the rise of veganism. The quality is good and there has been significant price investment which again is a huge step forward, aiding inclusivity.
For 2023, there is opportunity for a more premium option, elevating a pasta dish from a mid-week staple to a special occasion supper. And we know there are many free from pizza options out there, covering every requirement inclusive of top 14 free, milk free and vegan, and more!
Dou_h at Home Gluten Free Pizza Kits £19.99 (2 pizza bases + 4 toppings)
Wicked Kitchen Spinach & Garlic Ravioli £2.50
Co-op Free From Spaghetti £1.15
Asda Free From Tricolore Fusilli £0.60
Kirsty's Sweet Chilli Chicken Pizza £3.00
Morrisons Free From Fusilli £0.75
Sapori di Casa Gluten Free Organic Egg Pappardelle £4.49
White Rabbit The Smokin' Vegan Pizza £5.00
Morrisons Free From Dino Pasta £0.75
ZENB Yellow Pea Pasta - Penne £3.00
Entries were diverse both in terms of the nature of the product & the market they were addressing. This year we welcomed some substantial snacking options including cassava cheese balls and a pasty. This is a great example of the new vs a traditional favourite, both of which are equally welcomed by the free from and allergic consumer. There was some genuine innovation among crisps and lighter snacking options too which has aided inclusivity, especially for allergic children and the party time occasion.
Flavour innovation is not always evident in the free from space; products tend towards keeping it safe with neutral flavours or replicating proven main category trends. For 2023, it would be good to see more solutions for ‘on the go’ and packed lunches; there are very few multipack options available. Healthier products would be welcomed.
Blanco Niño Ancient Grain Blue Corn Tortilla Chips with Toasted Amaranth £3.50
Viva Cassava Cheddar & Mozzarella Bakes £4.95
Artisan Biscuits Miller's Grate Britain Gluten Free Cheddar Crackers £1.85
Co-op Irresistible Hand Cooked Sea Salt & Chardonnay Wine Vinegar Crisps £1.70
Voakes Free From Traditional Pasty £2.70
CRAVE Smokey Bacon Flavoured Streakers £1.80
Good 4 U Smoky Barbeque Super Snack £2.75
Lidl Vemondo Vegan Sausage Rolls £0.99
Nudie Snacks Cauliflower Crisps Cheese & Caramelised Onion £0.99
Pea Pops Smoky Barbeque £0.85
Tesco Free From Onion Rings £1.00
Asda Free From Nacho Cheese Flavour Tortilla Chips £0.90
Boundless Activated Snacking Chipotle & Lime £1.75
CRAVE Pickled Onion Monster Feet £1.80
Mister Free'd Tortilla Chips - Avocado - Guacamole Flavour £1.99
Sponsored for 2022 by
We welcomed a wide range of soups this year illustrating just how many are now available to the free from & allergic consumer. Food to go options are often very limited with fresh soups being a default option. Bowl Meals are another great option for ‘grab & go’ and this format offers an opportunity for existing products and ranges to broaden their offer. Given the occasion i.e. ‘grab & go’, clear labelling is even more important here, as consumers have even less time to interrogate labels!
For 2023 we would welcome more options that address the ‘on the go', single serve options and ‘healthier refuelling’ missions - soups, hot bowl meals & salad bowls, suitable for all seasons.
Asda Carrot & Coriander Soup £1.25
Lazy Vegan Italian Risotto £3.25
Wicked Kitchen Tagine & Crumbled Falafel £3.50
Asda Tomato & Basil Soup £1.00
Wicked Kitchen Vegetable Ramen with Sweet Potato £3.50
Sponsored for 2022 by
The ultimate award for manufacturers who have gone above and beyond, creating foods that are free of all but one of the top 15 major allergens: these are the top 14 UK-recognised allergens plus peas and chickpeas which are own addition, which are a major problem for a growing number of UK allergy reactors. Entrants must be free of 14 allergens but entrants can choose which 14 they exclude.
This category is always really interesting with perspectives being challenged by those living with multiple allergies. You really do realise just how much of a difference some of these products make. It isn't always about the most innovative, but those that provide access to a product that had previously been off limits to so many.
Even within this category there were still many entries that some of our judges were unable to test. Our ambition for next year is for our 2022 sponsor, Julianne, founder of Creative Nature, to be able to test at least 50% of all entries!!
Voakes Free From Traditional Pork Pie £2.55
Good It's Gluten Free Southern Fry'd Meal Kit £4.99
Slightly Different Thai Red Curry Sauce £3.95
Tesco Free From 16 Chocolate Cornflake Clusters £2.00
Angelic Ginger & Chocolate Chip Plant Based Cookies £2.60
PUSH Orange Choc Buttons £4.99
Raw Gorilla Chok Smooth Dark Chocolate Bar £1.99 - £2.49
Sponsored for 2022 by
We were so impressed with the quality of products entered this year. There is still a need for the gluten free staples as well as innovative savoury and sweet options that can be used by Food Service. Providing free from food for the catering sector opens up a large and expanding market for both large and small food companies. There are some exceptional free from products now available and by targeting the catering sector you will open your brand and products to a much greater audience.
We look forward to seeing this category grow in 2023.There is an opportunity for small independent companies to showcase their products alongside the large catering companies to help step-change the food service offer.
White Rabbit 10” Foodservice Pizza Bases
Sleepeasy Hollandaise Sauce
THIS™ Isn't Chicken Plant-Based Chicken Goujons
Sleepeasy Mexican Style Hot Nacho Sauce
Sponsored for 2022 by
This year we welcomed a good mix of entries both savoury and sweet, covering a range of occasions although breakfast and savoury options for lunches were rather lacking. Children, especially those managing often multiple food allergies, are very food aware, nutritionally conscious and they often have surprisingly sophisticated tastes - remember that our junior judges are our harshest judges of all! Their feedback is raw, real and often very amusing, providing our final judges with a very different perspective of a product.
Given the success of the judging process we will be running with the same format for 2023, and will be looking for entries that appeal to all ages from post toddler to late teens and cover all occasions relevant to this audience, from birthday parties and packed lunches to meal solutions and post-gym snacks.
Asda Free From 4 Southern Fried Chicken Steaks £3.90
Creative Nature Gnawbles Super Salted Caramel Light & Crunchy Bites £1.80
NOMO Choc Lollies £1.50
Voakes Free From Sausage Roll £2.55
Getbuzzing Nut & Gluten Free Wowbutter Bar £19.97 (24 bar box)
NOMO Giant Creamy Choc Buttons £2.50
Tesco Free From 10 Waffle Cones £2.00
Tesco Free From Surprise Cupcake Kit £2.00
Asda Free From 18 Chicken Nuggets £3.15
Asda Free From 15 Gluten Free Fish Bubble Bites £2.10
CRAVE Smokey Bacon Streakers £1.80
Kooky Pretty Unique Fruit Freeze Dried Mango £1.85
Lexi's Marshmallow & Puffed Rice Crispy Treat - Marshmallow Bliss £0.90
Moo Free White Buttons £0.70
Tesco Free From Bacon Rashers £1.00
Angelic Double Chocolate Cookies 2.60
Good It's Gluten Free Southern Fry'd Meal Kit £4.99
Tesco Free From 4 Chocolate Cupcakes £2.19
Sponsored for 2022 by
Entries were lighter this year as Christmas products are entered into our Free From Christmas Awards, and we had a standalone category for Easter. This category was dominated by chocolate which is always welcome, and we know that there are also many non-chocolate products worthy of gifting out there!
When purchasing gifts, consumers like to seek something that is a bit different - whether that be in form or flavour, or items from smaller independent brands. We look forward to seeing many more products for all year round gifting for 2023.
Booja Booja The Signature Collection £9.99
Morrisons The Best Free From Chocolate Collection Salted Caramel Flavour Truffles £5.00
Tesco finest* Free From Dark Chocolate Ginger Cookies £1.80
Frownies Brownies Personalised Birthday Brownie Slab £24.00
Tesco finest* Free From Triple Chocolate Cookies £1.80
Sponsored for 2022 by
Innovation is crucial to the continuing success of any organisation and within the free from world innovation is disproportionately important, with new or significantly altered products potentially making a huge difference to the lives of the free from and allergic consumer.
This year’s entries were innovative both in terms of replicating foods and drinks popular in the main category offer, and also of trying something new for free from. We saw some tricky feats pulled off well using new ingredients and different formats of the same ingredients, and some exciting packaging styles. This is always a really interesting category with some lively debate and is often one of our most celebrated categories.
For 2023 we’d love to see more smaller brands entering alongside the larger brands and retailers. And remembering that innovation in the context of this award is broad, it could be a new concept for the free from market, a category leading quality evolution, an innovative use of ingredients or manufacturing techniques, unusual recipes, new ways to deliver health or flavour.
Biotiful Plant-Based Oat Kefir Original £1.86
Butterm!lk Plant-Powered Caramel Nougat Bar £1.50
Moo Free Choccy Rocks Moofreesas £1.20
Soupologie Pea & Leek Soup Souper Cubes £4.90
Butterm!lk Plant-Powered Hot Choccy Bombe £3.00
Nooj Creamy Almond Paste £3.50
Nudie Snacks Cauliflower Crisps Katsu Curry £0.99
We Love Cake Caramelicious Salted Caramel & Chocolate Tart £2.50
Freedom Confectionery Mallows Bites £1.49
Mighty M.lkology Whole £2.00-£2.50
Slightly Different Traditional Pickle £3.95
A small but delightful category, with judges loving moving from an artisan cheese to a chocolate spread within the one session. The story behind the product are really important elements here and really help our judges assess entries.
We’d like to encourage speciality food products of all types here for 2023: anything considered a ‘speciality food’ – e.g. gourmet foods, artisan products, ethnic items, and those which have protected designation of origin status.
Artisan Biscuits Miller's Toast Gluten Free Cranberry & Raisin £4.75
Yummtella £14.50
Tyne Chease Marinara £8.95
Zing Foods Mellow Turmeric Spiced Coconut Cooking Oil £5.00
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We welcomed a really diverse selection of entries, from a super seeded salad topper and alternatives to nut butters, to a protein bar, brownie & chocolate; all well-considered products that had clearly placed inclusivity at the heart of their development.
We can already say with confidence that the return of this category is most welcome amongst allergic consumers so will be returning for 2023. Our ambition would simply be more to welcome more of the same!
Cocoa Libre Mini Slab Variety Pack £9.99
Good 4 U Super Seeds Salad Topper £2.00
The Happy Snack Company Roasted Chickpeas - Chocolate £3.00
WowButter £5.00
Eunuch Cereal Crunch Brownie £9.99
Lexi's Plant-Based Protein Bar Double Choc Chip £1.49
Oat Avenue Granola Butter Original £5.99
Lexi's Marshmallow & Puffed Rice Crispy Treat Bar £0.99
This category was a little disappointing this year which is reflective of the challenging times, and issues over commercial viability of the more ‘niche’ ready meals. Vegan/plant-based options are sometimes safe for the free from and allergic consumer; if they are a focus for investment and innovation then there is an opportunity to review allergen guidelines and protocols to ensure as many of these as possible are made accessible to the free from and allergic consumers. This doesn’t however address free from consumers choosing to retain meat in their diet; one solution could be to evolve the offer within existing mainstream products & ranges providing simple allergen call-outs on pack.
We keen to evolve this category in 2023 to include both prepared meals & meal kits (ready to cook meals, where the ingredients are raw and will be cooked from scratch but that come in 1-2 or 3-4 person packs).
Co-op Irresistible Aromatic & Creamy Chicken Tikka Masala £4.00
Tesco Free From Katsu Chicken Curry £3.00
Vada Pow 4 Croquette Tikka Masala £2.99
Wicked Kitchen Big Bros Enchiladas £3.50
Clive's Purely Plants Organic Broccoli & Pesto Quiche £2.65
SpiceBox Red Lentil Lime & Coconut Dhal £5.95
Bistro Express Chicken Tikka Masala £2.99
Love Yourself Aromatic Aubergine & Lamb Curry £6.00
Tesco Free From Chicken & King Prawn Paella £3.00
Compliant & effective labelling elevates a product and instils consumer confidence. The labelling of free from food – what to include, what to leave out, whether or not to use PAL/may contain warnings – is a minefield. This award is given to a product whose label is not only clear and compliant, but benchmarks excellence in helping the free from consumer identify safe food. It’s tough to get it right but when you do, the free from consumer sits up & takes note.
The aim of this category is twofold - to recognise and celebrate those that get it right AND also to help those on the journey. And for 2023 we will be returning to Best Labelling for a Free From Product being a supplementary category so if you enter one or more products into one of our food or drink categories you have the option to also enter it here for a nominal fee.
Tesco Free From, Lemon Drizzle Cake Kit, £1.70
Tesco Free From, Surprise Cupcake Kit, £2.00
Sustainable packaging is no longer a ‘want’, it is a ‘must have’ - but is not always easy to achieve for food products which may contain liquids, may need to be heated in-pack, and must be safe from cross-contamination with other foods.
The judges will be looking for the most innovative, exciting and sustainable packaging format for a freefrom food - in terms of production method, design and / or materials.
Asda Extra Special Free From, Easter Egg Selection, £4.50
Nairn's, Blueberry & Raspberry Chunky Oat Biscuit Breaks, £1.80
Bay's Kitchen, Mild Korma Stir-in Sauce, £3.95
Digital Presence in the awards book involves both a company’s website and their social media activity – the website for giving basic but vital information about their products, their social media activity for up to date news and generating engagement with their customers. As we are all aware, keeping up to date with both is a full time job so it is not surprising that many companies, especially small companies where time and staff numbers are often in short supply, struggle to keep up.



















